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beautiful musings
Take a brain break with me :)
It can be incredibly hard to focus and slow down our mind and thoughts when it comes to mindfulness practice so I've taken my love of...
Nov 28, 20222 min read
Setting an intention for the week ahead
I'd like to share my intention for the week ahead with you and it's this... I will call on support if I need it. I don’t need to go...
Aug 22, 20224 min read
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